How To Be A Supportive Partner To Someone With An Eating Disorder

Simply changing one’s thoughts and behaviors may not be enough, however. It may involve helping one get beyond an event or situation that triggered the disorder in the first place. Group therapy may also be helpful in the treatment of an eating disorder. It can be challenging to know what to say to someone who is suffering from an eating disorder, or how to best support them in their recovery journey. However, these 75 revealing quotes about eating disorders are a good place to start.

How to Know if a Loved One Has an Eating Disorder

Doctors want sufferers to know effective treatment for depression is available. If you know a loved one is struggling, the first, and most important thing you can offer them is your unconditional support and love. From there, consider giving any of the following advice a try to show that person they truly aren’t alone in their struggle. Your girlfriend states she has an eating disorder, but you don’t know what stage she is in.

Like anorexia, bulimia tends to develop during adolescence and early adulthood and appears to be less common among men than women . For instance, many people with anorexia are preoccupied with constant thoughts about food, and some may obsessively collect recipes or hoard food. In atypical anorexia, for example, a person may meet the criteria for anorexia but not be underweight despite significant weight loss . Anorexia nervosa is likely the most well-known eating disorder. People who have a sibling or parent with an eating disorder seem to be at an increased risk of developing one . In the United States alone, an estimated 28 million Americans have or have had an eating disorder at some point in their life .

What is the most common eating disorder?

Don’t become so preoccupied with your loved one’s eating disorder that you neglect your own needs. Make sure you have your own support, so you can provide it in turn. Whether that support comes from a trusted friend, a support group, or your own therapist, it’s important to have an outlet to talk about your feelings and emotionally recharge.

While BPD causes people to experience abrupt swings in mood, self-image, behavior and relationships from moment to moment, bipolar disorder is defined by alternating periods of depression and mania. These two disorders also require vastly different treatment plans. You shouldn’t become so engaged with taking care of your PTSD partner that you neglect your own individual needs in a relationship. Be sure to consider your own desires, and don’t hesitate to speak up about what you want.

Unfortunately, eating disorders are very common, affecting around 9% of Americans. Especially if you are someone who has never personally dealt with an eating disorder or body image issues, delving into your own research on the subject can be very beneficial. I don’t have to tell you that it’s toxic, but somehow, it’s become mainstream, and passing thoughts like “I feel fat,” or “these jeans make my legs look so skinny” mindlessly slip into conversation.

If you are concerned someone you love may be struggling with an eating disorder, show them support by openly listening and avoid topics of conversation that center around food, weight, or appearance. Commenting on what someone is eating will likely make them defensive and even more entrenched in their behaviors, Baird says. Steering clear of comments about your own food choices can also help model a positive relationship between food and body image. An eating disorder is a psychological disorder characterized by severe disturbances in a person’s eating behaviors and related thoughts or emotions. Eating disorders affect about 9% of the population worldwide and an estimated 28.8 million Americans will experience an eating disorder at some point in their lives.

That’s why it’s critical to remember that you’re not a trained professional. If you’re unsure of your approach, you can sadly cause more damage. Deep down, eating disorder victims experience such deep shame and confusion that they often hide their eating habits. This has a major impact on those around them who care for them. Show that you care by asking about your loved one’s feelings and concerns—and then truly listening.

Both recovery from an eating disorder and establishing a healthier relationship are real possibilities. Understand that for this person, they are getting healthy. It will not look typical because this isn’t a typical situation! So this may not look like the next person’s version of getting healthy because this person has an illness. They are working with a trained professional and know what steps need to be taken to recover.

Their partner can feel burdened, ignored, disrespected, unheard, and misunderstood. This is why it’s so important for the couple to have a shared understanding of the disorder and the problems and patterns it can create in a relationship. Below are eating disorder treatment resources for how to deal with an eating disorder. We are so inundated with messages about fad diets www.hookupsranked.com and weight loss “secrets” that we have lost the basic knowledge that whole, unprocessed foods, fruits, vegetables, and whole grains fuel our bodies best. Eating disorders do not always present how you would expect them to. For example, based on stereotypes, you may assume a person suffering with anorexia nervosa would be very thin, but this is not always the case.